The Omni Diet

The Omni Diet

THE OMNI DIET is a simple plan that provides both illness-fighting nutrients from whole living foods and high quality protein to keep the brain sharp and muscles and organs functioning at peak condition. The balance of 70% plant-based foods and 30% protein restores energy, slashes risk of disease, optimizes brain and hormone functioning, and produces dramatic weight loss, and promotes health from the inside out.

This revolutionary diet offers three, two-week phases, followed by a maintenance plan, including delicious recipes and imt advice, such as how to mimic longevity-inducing calorie restriction without drastically cutting calories, Readers will see results immediately—in their weight and in their overall health.portan

Available For Order Now!

   

Specifications

  • ISBN-10: 0596006810
  • ISBN-13: 978-0596006815
  • Paperback: 540 pages

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